I am so excited to announce our first Gather&Move event at the Nomads Wellness Club, a stunning new studio in the centre of Otley.
Join us for a gentle 45 minute postnatal mat Pilates class, followed by coffee, cake and connection.
Held at Nomads Wellness Club, on Wednesday 13th May, from 11-1pm.
Babies up to the age of 1 year old are welcome to attend with you.
Our event features:
A gentle, supportive 45 minute postnatal mat Pilates session designed especially for mums easing back into movement after birth. This is not about ‘bouncing back’, it’s about feeling stronger and more supported through early motherhood.
After the session you’re invited to stay for a relaxed gathering - to enjoy a drink, a piece of cake and space to relax and connect with other mums.
Mums will also have the option to ‘add on’ a relaxing massage treatment. A 15 min head, shoulder or neck massage in a private treatment room by @circlesage. There will be 5 spaces available on a first come, first served basis.
We will be joined by the wonderful @yorkshirenannycompany who will be on hand to help with the little ones.
You’re welcome to bring what you need for baby e.g. bouncer, car seat, moses basket. There is plenty of space if your little one is starting to be on the move, there is also a playpen which can be used. Prams can be left downstairs.
We will have the super talented @bramhopestudios joining us to capture all the candid moments.
You’re welcome to join us once you’re 6 weeks postpartum or 12 weeks following a C-Section, having been signed off for exercise by your healthcare provider. If you’re unsure, please feel free to send us a message before booking.
(No previous experience of Pilates required).
This is the perfect opportunity to gather, move and connect.
If you have any further questions please do just ask. Email: hello@gatherand.co.uk.
I am so excited to announce our first Gather&Move event at the Nomads Wellness Club, a stunning new studio in the centre of Otley.
Join us for a gentle 45 minute postnatal mat Pilates class, followed by coffee, cake and connection.
Held at Nomads Wellness Club, on Wednesday 13th May, from 11-1pm.
Babies up to the age of 1 year old are welcome to attend with you.
Our event features:
A gentle, supportive 45 minute postnatal mat Pilates session designed especially for mums easing back into movement after birth. This is not about ‘bouncing back’, it’s about feeling stronger and more supported through early motherhood.
After the session you’re invited to stay for a relaxed gathering - to enjoy a drink, a piece of cake and space to relax and connect with other mums.
Mums will also have the option to ‘add on’ a relaxing massage treatment. A 15 min head, shoulder or neck massage in a private treatment room by @circlesage. There will be 5 spaces available on a first come, first served basis.
We will be joined by the wonderful @yorkshirenannycompany who will be on hand to help with the little ones.
You’re welcome to bring what you need for baby e.g. bouncer, car seat, moses basket. There is plenty of space if your little one is starting to be on the move, there is also a playpen which can be used. Prams can be left downstairs.
We will have the super talented @bramhopestudios joining us to capture all the candid moments.
You’re welcome to join us once you’re 6 weeks postpartum or 12 weeks following a C-Section, having been signed off for exercise by your healthcare provider. If you’re unsure, please feel free to send us a message before booking.
(No previous experience of Pilates required).
This is the perfect opportunity to gather, move and connect.
If you have any further questions please do just ask. Email: hello@gatherand.co.uk.
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