I am so excited to announce our second Gather&Move event at Nomads Wellness Club, a stunning new studio in the centre of Otley.
Join us for a gentle 45 minute postnatal mat Pilates class, followed by coffee, cake and connection.
Held at Nomads Wellness Club, on Wednesday 29th July, from 11-1pm.
Babies up to the age of 1 year old are welcome to attend with you.
Our event features:
A gentle, supportive 45 minute postnatal mat Pilates session designed especially for mums easing back into movement after birth. This is not about ‘bouncing back’, it’s about feeling stronger and more supported through early motherhood.
After the session you’re invited to stay for a relaxed gathering - to enjoy a drink, a piece of cake and space to relax and connect with other mums.
Mums will also have the option to ‘add on’ a relaxing massage treatment. A 15 min head, shoulder or neck massage in a private treatment room by Emma @circlesage. There will be limited spaces available on a first come, first served basis.
You’re welcome to bring what you need for baby e.g. bouncer, car seat, moses basket. There is plenty of space if your little one is starting to be on the move, there is also a playpen which can be used. Prams can be left downstairs.
You’re welcome to join us once you’re 6 weeks postpartum or 12 weeks following a C-Section, having been signed off for exercise by your healthcare provider. If you’re unsure, please feel free to send us a message before booking.
(No previous experience of Pilates required).
This is the perfect opportunity to gather, move and connect.
If you have any further questions please do just ask. Email: hello@gatherand.co.uk.
Please note tickets are non-refundable and non transferable.
I am so excited to announce our second Gather&Move event at Nomads Wellness Club, a stunning new studio in the centre of Otley.
Join us for a gentle 45 minute postnatal mat Pilates class, followed by coffee, cake and connection.
Held at Nomads Wellness Club, on Wednesday 29th July, from 11-1pm.
Babies up to the age of 1 year old are welcome to attend with you.
Our event features:
A gentle, supportive 45 minute postnatal mat Pilates session designed especially for mums easing back into movement after birth. This is not about ‘bouncing back’, it’s about feeling stronger and more supported through early motherhood.
After the session you’re invited to stay for a relaxed gathering - to enjoy a drink, a piece of cake and space to relax and connect with other mums.
Mums will also have the option to ‘add on’ a relaxing massage treatment. A 15 min head, shoulder or neck massage in a private treatment room by Emma @circlesage. There will be limited spaces available on a first come, first served basis.
You’re welcome to bring what you need for baby e.g. bouncer, car seat, moses basket. There is plenty of space if your little one is starting to be on the move, there is also a playpen which can be used. Prams can be left downstairs.
You’re welcome to join us once you’re 6 weeks postpartum or 12 weeks following a C-Section, having been signed off for exercise by your healthcare provider. If you’re unsure, please feel free to send us a message before booking.
(No previous experience of Pilates required).
This is the perfect opportunity to gather, move and connect.
If you have any further questions please do just ask. Email: hello@gatherand.co.uk.
Please note tickets are non-refundable and non transferable.
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